The road to recovery has been a long and lonely one (Nov.1,2014 was the last time I’ve raced). For the last couple of months Ive been in the pool almost everday for 60-90mins. But I can see the light at the end of the tunnel! I’m up to 20 mins of pain free running and have slowly rebuilt my left arch. Needless to say I’m very excited to transition out of the pool and back to the road. #njnytc #nevergiveup #HCYMCA #crosstraining #NorthJerseyPT #2016 by brianthomas_26


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Yes, those are spikes in my @hokaoneone flats! Combine that with a carbon fiber plate and a little bit of cushion and these hybrids are the PERFECT workout shoe. Probably one of my favorites in the inventory and they guided me to a great session today of 4 x 600 + 3 x 300. Got my rhythm back! Gearing up for the @sirwaltermiler next weekend in Raleigh, North Carolina! #HOKAONEONE #NJNYTC #miler2015 #sirwaltermiler #tracknation #flotrack by kylemerber


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