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	<title>Comments for NJ*NY Track Club: the Blog</title>
	<atom:link href="http://njnytc.com/blog/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://njnytc.com/blog</link>
	<description>An Inside Look at the East&#039;s Premiere Running Group</description>
	<lastBuildDate>Tue, 19 Feb 2013 19:47:41 +0000</lastBuildDate>
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		<title>Comment on About by Carey Herholz</title>
		<link>http://njnytc.com/blog/?page_id=2#comment-3441</link>
		<dc:creator>Carey Herholz</dc:creator>
		<pubDate>Tue, 19 Feb 2013 19:47:41 +0000</pubDate>
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		<description>New Jersey native living in Florida. I started running late in life as a hobby but I&#039;m stoked that this track club has sprung up in my old stomping grounds. I spent the first 25 years of my life in Somerset and Middlesex counties. I&#039;ll def keep up with you guys via the blog. Is anyone coming down to Jacksonville for the Gate River Run 15K on March 9?</description>
		<content:encoded><![CDATA[<p>New Jersey native living in Florida. I started running late in life as a hobby but I&#8217;m stoked that this track club has sprung up in my old stomping grounds. I spent the first 25 years of my life in Somerset and Middlesex counties. I&#8217;ll def keep up with you guys via the blog. Is anyone coming down to Jacksonville for the Gate River Run 15K on March 9?</p>
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		<title>Comment on Monday Motto &#8211; Ashley by Bjorn's Stroller</title>
		<link>http://njnytc.com/blog/?p=544#comment-2043</link>
		<dc:creator>Bjorn's Stroller</dc:creator>
		<pubDate>Wed, 05 Dec 2012 08:39:42 +0000</pubDate>
		<guid isPermaLink="false">http://njnytc.com/blog/?p=544#comment-2043</guid>
		<description>I was promised song choices. I guess I&#039;ll have to continuing humming tonelessly to myself.</description>
		<content:encoded><![CDATA[<p>I was promised song choices. I guess I&#8217;ll have to continuing humming tonelessly to myself.</p>
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		<title>Comment on Training Tip: Kate by Renee</title>
		<link>http://njnytc.com/blog/?p=532#comment-1970</link>
		<dc:creator>Renee</dc:creator>
		<pubDate>Tue, 04 Dec 2012 03:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://njnytc.com/blog/?p=532#comment-1970</guid>
		<description>Prompted my JFK response: &quot;Ask not what your mind and body can do for you,
but what you can do for your mind and body.&quot;</description>
		<content:encoded><![CDATA[<p>Prompted my JFK response: &#8220;Ask not what your mind and body can do for you,<br />
but what you can do for your mind and body.&#8221;</p>
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		<title>Comment on Training Tip: Kate by Jen B</title>
		<link>http://njnytc.com/blog/?p=532#comment-1850</link>
		<dc:creator>Jen B</dc:creator>
		<pubDate>Sat, 01 Dec 2012 13:41:14 +0000</pubDate>
		<guid isPermaLink="false">http://njnytc.com/blog/?p=532#comment-1850</guid>
		<description>Yes, yes, yes! Athletes struggle daily with trusting their body - body image, injury potential, finding the strength/speed they never knew they had &amp; more on our minds every day! I think it&#039;s a lifetime work in progress, but every step along the way feels like an accomplishment! Excited to see how far your body takes you!</description>
		<content:encoded><![CDATA[<p>Yes, yes, yes! Athletes struggle daily with trusting their body &#8211; body image, injury potential, finding the strength/speed they never knew they had &amp; more on our minds every day! I think it&#8217;s a lifetime work in progress, but every step along the way feels like an accomplishment! Excited to see how far your body takes you!</p>
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		<title>Comment on Ashley Higginson sets new steeple PR 9:34 and talks continued time improvement at 2012 Aviva London Grand Prix by carol Horton</title>
		<link>http://njnytc.com/blog/?p=411#comment-1333</link>
		<dc:creator>carol Horton</dc:creator>
		<pubDate>Tue, 17 Jul 2012 13:02:08 +0000</pubDate>
		<guid isPermaLink="false">http://njnytc.com/blog/?p=411#comment-1333</guid>
		<description>Hurray Ashley!  enjoy!  best wishes  from 3 Plumstead Court</description>
		<content:encoded><![CDATA[<p>Hurray Ashley!  enjoy!  best wishes  from 3 Plumstead Court</p>
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		<title>Comment on Mike Rutt Advances to IAAF World Indoors 800m Final! by Jerry Moyer</title>
		<link>http://njnytc.com/blog/?p=359#comment-1011</link>
		<dc:creator>Jerry Moyer</dc:creator>
		<pubDate>Sat, 10 Mar 2012 21:48:29 +0000</pubDate>
		<guid isPermaLink="false">http://njnytc.com/blog/?p=359#comment-1011</guid>
		<description>***Way to go Mike!  One race...  all things are possible!  This is your year....</description>
		<content:encoded><![CDATA[<p>***Way to go Mike!  One race&#8230;  all things are possible!  This is your year&#8230;.</p>
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		<title>Comment on I Choose NJ by jim flanagan</title>
		<link>http://njnytc.com/blog/?p=214#comment-719</link>
		<dc:creator>jim flanagan</dc:creator>
		<pubDate>Sun, 18 Dec 2011 04:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://njnytc.com/blog/?p=214#comment-719</guid>
		<description>Erin,

A running  friend forwarded this to me. Great to run into you at the CH Mall (bought a Mac Air at the Apple store for my wife MaryAnne a few minutes after we talked. You will continue to be our local hero no matter what you do in the future. Great article and continue the good work and great attitude...Jim Flanagan</description>
		<content:encoded><![CDATA[<p>Erin,</p>
<p>A running  friend forwarded this to me. Great to run into you at the CH Mall (bought a Mac Air at the Apple store for my wife MaryAnne a few minutes after we talked. You will continue to be our local hero no matter what you do in the future. Great article and continue the good work and great attitude&#8230;Jim Flanagan</p>
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		<title>Comment on I Choose NJ by Lisa Huber</title>
		<link>http://njnytc.com/blog/?p=214#comment-713</link>
		<dc:creator>Lisa Huber</dc:creator>
		<pubDate>Sat, 17 Dec 2011 11:27:09 +0000</pubDate>
		<guid isPermaLink="false">http://njnytc.com/blog/?p=214#comment-713</guid>
		<description>As a Jersey runner, I love your blog.  I do have one thing to add as a Cherry Hill resident.  Cherry Hill High School East has a great all weather track, built about 4 years ago.  I still go to Haddonfield to train with my SJAC buds, but it&#039;s there if I need.  Keep running, Erin.  You are one of our special SJ heroes.</description>
		<content:encoded><![CDATA[<p>As a Jersey runner, I love your blog.  I do have one thing to add as a Cherry Hill resident.  Cherry Hill High School East has a great all weather track, built about 4 years ago.  I still go to Haddonfield to train with my SJAC buds, but it&#8217;s there if I need.  Keep running, Erin.  You are one of our special SJ heroes.</p>
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		<title>Comment on I Choose NJ by Emily Ward</title>
		<link>http://njnytc.com/blog/?p=214#comment-705</link>
		<dc:creator>Emily Ward</dc:creator>
		<pubDate>Fri, 16 Dec 2011 16:24:11 +0000</pubDate>
		<guid isPermaLink="false">http://njnytc.com/blog/?p=214#comment-705</guid>
		<description>Erin - this is perhaps the most eloquent plug for NJ tourism and living I have read. You are making me miss it!  Thanks for writing this and best of luck in your training and competing.   Emily Ward  GCHS XC / Track (&#039;04).</description>
		<content:encoded><![CDATA[<p>Erin &#8211; this is perhaps the most eloquent plug for NJ tourism and living I have read. You are making me miss it!  Thanks for writing this and best of luck in your training and competing.   Emily Ward  GCHS XC / Track (&#8217;04).</p>
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		<title>Comment on Annick Lamar Finishes 10th for 1500m XVI Pan Am Games by Todd G</title>
		<link>http://njnytc.com/blog/?p=309#comment-571</link>
		<dc:creator>Todd G</dc:creator>
		<pubDate>Sat, 29 Oct 2011 12:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://njnytc.com/blog/?p=309#comment-571</guid>
		<description>Go Annick!  Great job!</description>
		<content:encoded><![CDATA[<p>Go Annick!  Great job!</p>
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