NJ*NY Track Club: the Blog http://njnytc.com/blog An Inside Look at the East's Premiere Running Group Thu, 14 Feb 2013 16:03:06 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Big D’s Poppin’ http://njnytc.com/blog/?p=648 http://njnytc.com/blog/?p=648#comments Thu, 14 Feb 2013 15:56:46 +0000 admin http://njnytc.com/blog/?p=648 Continue reading →]]> http://njnytc.com/blog/?feed=rss2&p=648 0 Weekend training tip – Christian http://njnytc.com/blog/?p=632 http://njnytc.com/blog/?p=632#comments Fri, 08 Feb 2013 13:30:35 +0000 admin http://njnytc.com/blog/?p=632 Continue reading →]]> http://njnytc.com/blog/?feed=rss2&p=632 0 Running for the Weekend http://njnytc.com/blog/?p=629 http://njnytc.com/blog/?p=629#comments Wed, 06 Feb 2013 13:30:25 +0000 admin http://njnytc.com/blog/?p=629 http://njnytc.com/blog/?feed=rss2&p=629 0 7 Reasons Why the East Coast is a Running Mecca http://njnytc.com/blog/?p=626 http://njnytc.com/blog/?p=626#comments Tue, 05 Feb 2013 14:52:13 +0000 admin http://njnytc.com/blog/?p=626 Continue reading →]]> http://njnytc.com/blog/?feed=rss2&p=626 0 Monday Motto – Christian T http://njnytc.com/blog/?p=624 http://njnytc.com/blog/?p=624#comments Mon, 04 Feb 2013 13:42:38 +0000 admin http://njnytc.com/blog/?p=624 http://njnytc.com/blog/?feed=rss2&p=624 0 Pics from Heather’s Week http://njnytc.com/blog/?p=638 http://njnytc.com/blog/?p=638#comments Sun, 03 Feb 2013 20:37:28 +0000 admin http://njnytc.com/blog/?p=638 http://njnytc.com/blog/?feed=rss2&p=638 0 The importance of recovery – Training tip from Heather http://njnytc.com/blog/?p=616 http://njnytc.com/blog/?p=616#comments Fri, 01 Feb 2013 13:00:06 +0000 admin http://njnytc.com/blog/?p=616 Continue reading →]]> http://njnytc.com/blog/?feed=rss2&p=616 0 Music to get you through the week – from Heather http://njnytc.com/blog/?p=614 http://njnytc.com/blog/?p=614#comments Wed, 30 Jan 2013 13:00:48 +0000 admin http://njnytc.com/blog/?p=614 Continue reading →]]> http://njnytc.com/blog/?feed=rss2&p=614 0 Back on the Wagon: Heather’s Motto http://njnytc.com/blog/?p=612 http://njnytc.com/blog/?p=612#comments Tue, 29 Jan 2013 13:31:50 +0000 admin http://njnytc.com/blog/?p=612 http://njnytc.com/blog/?feed=rss2&p=612 0 1/26 Weekend Race Videos http://njnytc.com/blog/?p=606 http://njnytc.com/blog/?p=606#comments Tue, 29 Jan 2013 03:27:46 +0000 admin http://njnytc.com/blog/?p=606 http://njnytc.com/blog/?feed=rss2&p=606 0