The 3K Steeplechase could prove to be a great success for the NJ*NY Track Club if Delilah DiCrescenzo & Ashley Higginson run true to form. Delilah finished 3rd at lasty year’s USATF  Championships and was set to represent the US at IAAF Worlds when she suffered a stress fracture which prevented her form competing and shut her training down for 10+ weeks. She has made a complete return to health and is training  at the top of her game. Ashley has improved greatly in the last year has bested her PR’s every time she has run a race in 2012.